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Valivum Vanappum [வலிவும் வனப்பும்]

Author: Yogacharya Sundaram [யோகாச்சார்யா சுந்தரம்]

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Publisher The Yoga Publishing House
Publication Year 2009
Product Format Paper Back
Language Published Tamil
Volume Number --
Number of Pages 136
Product ID 8190192639

Valivum Vanappum [வலிவும் வனப்பும்]

"Every one of us have to be strong in body and mind. We should protect our nation with strengths that equal those of Arjuna or Bheema", Yogacharya Sundaram says. Any body with a weak body can read this book and train themselves to acquire strength. No need for any foreign equipment or expensive foods. Body strength can be increased with simple foods as well, Yogacharya Sundaram explains in this book.